Grief is a normal response to a loss.

Loss may involve:

  • Death of a loved one
  • Separation or divorce
  • Loss of a pet
  • Loss of job, income or position
  • Children leaving home
  • Retirement
  • Move

All of us experience loss and grief in a unique way. Some of us can deal with grief and loss without any help. Some of us may need help to deal with the loss.